Monday, July 26, 2004
What should I eat for lunch?
So I'm trying to lower my choesterol, as discussed earlier. The thing is, I don't know what I should eat. I looked it up, and everything that I like to eat is what I'm not supposed to.
Clearly that's how my cholesterol got so high, but if I can't eat beef, chicken, eggs, and dairy products (not with any regularity anyway), then what should I eat? Breakfast is easy since I can eat oatmeal and cheerios, both of which actually help to lower cholesterol, but after that I have to eat lunch and/or dinner. Pasta, salad, beans, my chioces are sortof limited, I feel.
I know that vegetarians and vegans do this shit for a living, but I'm clearly not used to this yet. It's easy to not eat what I'm not supposed to, but what should I eat instead?
Clearly that's how my cholesterol got so high, but if I can't eat beef, chicken, eggs, and dairy products (not with any regularity anyway), then what should I eat? Breakfast is easy since I can eat oatmeal and cheerios, both of which actually help to lower cholesterol, but after that I have to eat lunch and/or dinner. Pasta, salad, beans, my chioces are sortof limited, I feel.
I know that vegetarians and vegans do this shit for a living, but I'm clearly not used to this yet. It's easy to not eat what I'm not supposed to, but what should I eat instead?
# posted by ChuckJerry : 7/26/2004 02:47:00 PM
